“The most important aspect of therapy is the relationship between client and therapist”
I understand from personal experience that therapy can be daunting. It is therefore important that therapy is a journey which we take together, to provide you with the tools and skills needed to equip you for a better, more fulfilling life.
How long does therapy last?
It depends on how far you want to go in the quest of understanding yourself. Usually the longer an issue has been around, the longer it takes to get to the heart of the matter.
How frequent is a therapy session?
Generally, therapy begins on a weekly basis but this is something that can be reviewed after a period of time working together.
How long is a therapy session?
I see clients in my private practice for 50 minutes a session.
What can I expect from my first session?
Our first session will last 50 minutes and you’ll be able to share what you’d like help with, and I can explain to you about the client therapist agreement.